Ashish

What are the Health Benefits of Eating Makhana?

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Makhana is a type of seed came/coming from the Euryale ferox plant.  They’re also sometimes referred to as fox nuts or lotus seeds. Eating Makhana has many health benefits. It’s great for weight loss because it’s low in calories and protein, making you feel full for longer. It’s also rich in antioxidants, which are good for your skin and help fight aging. Plus, it supports heart health and helps control blood sugar levels. Here are … Read more

Benefits of Natural Ayurveda Ashwagandha (प्राकृतिक आयुर्वेद अश्वगंधा के लाभ)

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The harm of (using powerful drugs to help cure disease) can be eliminated by regular consumption of Ashwagandha. Its anti-tumor properties prove to be helpful in treating cancer, according to modern reports, the roots and leaves of this plant are used to make cancer medicines. Cancer can be addressed through various methods, including surgical procedures, chemotherapy, radiation therapy, immunotherapy, hormone therapy, and alternative non-medical approaches. Keeps blood sugar level under control Immunomodulatory properties are found in this natural herb which increases the fighting power of the person’s body. Ayurveda believes that using/eating/drinking a mixture of Ashwagandha with herbs and green vegetable can strengthen the disease-fighting system. Ashwagandha provides relief from arthritis(गठिया रोग ) It is a common health disorder that causes swelling, pain and stiffness … Read more